Natural Allergy Treatment










Allergy Relief Naturally



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Learn the best natural allergy treatment methods, strengthen your immune system, providing adrenal support, and review the best vitamins, minerals, and herbs for fighting allergies...

Many people seek allergy relief naturally since this can be a powerful method of strengthening the immune system, minimizing allergy symptoms, and obtaining relief. For most people, though, the method of dealing with symptoms is through medication; they want a quick, “12-hour” fix so they don’t even have to think about their sniffling and sneezing throughout their busy day. However, alternative health treatment is steadily on the rise, with the vitamin industry taking in billions of dollars per year.

When I talk about natural allergy treatment, by the way, I’m not just referring to vitamins, minerals, and herbs. I have personally been cured of all my allergies through a wonderful energy-based treatment that was pioneered by Dr. Devi Nambudripad. This alternative allergy treatment has proven to be quick, reliable, and very effective. Take a look:



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Natural Allergy Treatment - the orthomolecular approach


natural allergy treatment





The “orthomolecular” approach is a natural allergy treatment program that focuses on using nutritional supplements to strengthen the body. This approach comprises the use of “higher amounts of various nutrients to support the body’s functions and to alter abnormal physiology and correct functional or metabolic nutritional imbalances” (Hass, 1992, p. 873).

With the orthomolecular approach, by “supporting the body’s functions” and enhancing the immune system, we can obtain allergy relief. It makes total sense to use nutrition as a natural allergy treatment rather than the conventional use of drugs. Vitamins, minerals, and herbs are immune enhancers and will not weaken the body’s defenses in the long term.

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Nutritional supplements will work in different ways to provide you with allergy relief. Some nutrients and herbs strengthen the adrenals so your body can better fend off attack by allergens. Other nutrients and herbs work as natural antihistamines and natural decongestants to keep breathing passages clear. Still other herbs and dietary supplements relieve the inflammation that often accompanies allergies.

When devising your own treatment program, it is recommended that you strengthen your immune system by using some of the "immune boosters" listed below. The nutritional literature often indicates that the most powerful natural allergy remedy available is vitamin C with quercitin. This is a great place to start for neutralizing histamine reactions and obtaining allergy relief.

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Allergy Relief Naturally: natural supplements




The Best Natural Supplements for Controlling Allergies
Vitamin C w/bioflavonoids Natural Antihistamine, adrenal function up to 5000mg daily, depending on bowel tolerance
Vitamin B5 (pantothenic acid) Adrenal function, defends against stress up to 1000mg, 2 or 3x daily
CoQ10 Immune booster, counters histamine 60mg, 3 or 4x daily
Vitamin A Anti-infammatory, immune system 10,000 IU, 2 or 3x daily
AHCC (Active Hexose Correlated Compound) Immune system booster 500mg, once daily
Vitamin B12 Reduces inflammatory response 1,000 mcg daily in morning
Pantethine Produces coenzyme A, stress 300 mg 3times daily w/meals
Omega-3 Fatty Acids Reduces allergic reactions 1000mg daily
Quercitin Helps neutralize histamine up to 2000mg daily
Vitamin E & selenium Immune booster 400 IU daily & selenium 50 mcg twice daily
Grapeseed extract Immune booster 100mg 2x daily
Raw adrenal Immune booster 500mg, 2x daily
Magnesium relieves bronchospasm 400mg, daily
Full spectrum digestive enzyme supplement enhances assimilation & utilization of nutrients with each meal






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Herbs for Adrenal Support


Herbs are generally considered to be quite safe, and they can be an important addition to your natural allergy treatment regimen. However, be aware that natural substances are contraindicated for some conditions and they can affect the way your body utilizes certain medications. For example:

• Goldenseal should not be used if you have high blood pressure

• Licorice should not be used by those with diabetes, high blood pressure, or liver or kidney disorders

• Marshmallow can slow the absorption of medications that are taken at the same time

• Echinacea should not be used by those with tuberculosis, lupus, or multiple sclerosis


Because of the possible interactions between herbs and certain conditions, it is wise to check with your doctor before adding herbs to your natural allergy treament program.


Licorice Root - One of the most popular herbal remedies. Encourages the production of certain hormones by the adrenal glands. Reduces inflammation and increases the level of interferon, which fights viruses.

Sarsaparilla Root - Promotes healthy circulation, benefits the glandular system, and stimulates natural hormone production.

Bladderwrack - Promotes glandular health, regulates metabolism, treats adrenal gland problems. Immune system booster.

Irish Moss - (seaweed, kelp) Anti-viral and immune system booster.

Ginger Root - Anti-inflammatory and pain relieving properties. Stimulates the immune system.

Astragalus - Has the ability to increase metabolic activity and strengthen the immune system. Helps to build a natural resistance to colds and flu. Increases the body’s production of interferon.

Capsicum - High in vitamin C. May help the respiratory system fight infection. Increases energy. Used as an expectorant. High in quercitin, a natural antihistamine, which helps those with allergies and respiratory problems.

Rose Hips Extract - Used for adrenal gland problems, as well as the treatment of colds, flu, and fever. Useful for preventing and healing infections.


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Herbs as a Natural Antihistamine and Decongestant







Herbs are generally considered to be quite safe, and they can be an important addition to your natural allergy treatment regimen. However, be aware that natural substances are contraindicated for some conditions and they can affect the way your body utilizes certain medications.

Marshmallow Root - Known to relieve irritation of mucous membranes and helps the body expel excess mucous.

Burdock - Helps clear congestion in the respiratory system. Also used to treat colds and sore throats.

Mullein - A popular remedy for cough, asthma, and other respiratory conditions. Soothes the throat and clears congestion.

Goldenseal Root - Contains berberine which is an anti-bacterial and anti-fungal. Soothes inflamed mucous membranes. When used topically, provides antibiotic effect.

Eyebright - Helpful for conditions involving the mucous membranes. Used for congestion, coughs, and hay fever. Some say Eyebright works well in conjunction with Stinging Nettle. A very effective part of any natural allergy treatment program.

Stinging Nettle - Significant relief from hay fever has been reported. A very effective part of any natural allergy treatment program.

Acerola cherry - One of the richest sources of vitamin C. Excellent as a natural anti-histamine.

Ma Huang - Contains ephedrine and pseudoephedrine. Stimulates the central nervous system and opens the airways.

Capsicum - High in vitamin C. May help the respiratory system fight infection. Increases energy. Used as an expectorant. High in quercitin, a natural antihistamine, which helps those with allergies and respiratory problems.

Rosemary - Used to strengthen the nervous system. Analgesic and anti-inflammatory properties.

White Pine - Treats chest congestion, colds, and coughs. An excellent expectorant which reduces mucus secretions and helps its elimination. Also a powerful antioxidant.






See Our Featured Case Study: Energy-Based Allergy Treatment...A New 24-hour Allergy Cure?

by Bob Fioravante, M.S.







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References

Balch, James & Balch, Phyllis. Prescription for Nutritional Healing. Garden City Park, NY: Avery Publishing Group, 1990.

Balch, Phyllis. Prescription for Herbal Healing. New York, NY: Avery, 2002.

Haas, Elson M. Staying Healthy with Nutrition. Berkeley, CA: Celestial Arts: 1992.

Page, Linda. Healthy Healing, Traditional Wisdom Publications, 2001.

Pescatore, Fred. The Allergy and Asthma Cure. Hoboken, N.J.: John Wiley & Sons, Inc., 2003.

Rector-Page, Linda. Controlling Allergies & Overcoming Asthma with Herbs. Sonora, CA: Healthy Healing Publications, 1996.