trace your allergy symptoms to their exact source...
allergy symptoms can be eliminated!
Learn to recognize and trace your allergy symptoms from foods, wheat, pets, pollen, mold, etc. Understand common allergens and find relief from your allergic reactions.
allergy symptoms can occur in many areas of the body: the gut, the brain (mood), urinary/genital, respiratory, skin, and joints/muscles. Finding out what's causing your symptoms can be tricky; it takes knowledge and persistance to recognize the source of your reactions.
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Allergic reactions can have immediate effects, such as red blotches on the skin, or delayed effects, such as constipation, diarrhea, lethargy, or temper tantrums. When reactions are delayed, it becomes more difficult to trace the source of the allergy. Although sometimes challenging, the first step toward eliminating allergies is tracing your allergies symptoms to their source. A helpful starting point is our "Quick-Symptom Analyzer"below:
Quick-Symptom Analyzer
Allergy “Quick-Symptom” Analyzer
| Symptom #1 |
Symptom #2 |
Symptom #3 |
Symptom #4 |
Possible Allergy |
| runny nose, sneezing, coughing, wheezing |
worse in spring, summer |
home smells stale, musty |
symptoms worse after ingesting beer, vinegar, soy sauce |
mold |
| runny nose, sneezing, coughing, wheezing, runny eyes |
hives, itching, redness, rash |
nausea, vomiting, abdominal cramps |
asthma, anaphylactic shock |
latex |
| runny nose, sneezing, wheezing, hoarseness |
hives, itchy rash |
red, itchy or swollen eyes |
ears stuffed-up or itchy, frequent bronchitis |
pets |
| runny nose, sneezing, wheezing, hoarseness, loss of voice, chest tightness |
eczema, stomach pain, headaches, hives, flushing, itching |
nausea, vomiting, cramps, diarrhea |
anaphylactic shock, decreased blood pressure, swelling of lips or tongue |
foods |
| runny nose, sneezing, coughing |
worse in spring & summer, itchy nose or throat |
watery eyes, conjunctivitis, allergic shiners (dark circles under eyes) |
worse in mornings, fatigue, mental dullness |
pollen |
| persistent runny nose & sneezing (not seasonal), stuffy nose or ears |
eczema |
itchy or water eyes |
symptoms worse at night & when awakening, improvement when outside |
dust mites |
allergy symptoms: the 7 gastly groups!
It's helpful to view your allergic reactions in terms of the area of your body that is affected. Below we have symptoms in seven groups. These categories and respective symptoms help you to better understand whether your symptom fits a common profile.
Keep in mind that "allergy detection" is ua process that takes place after you have ruled-out other physical causes. Take headaches, for example. It's wise to first speak with your doctor to see if your headaches are related to: "tension, hormone fluctuations, skipped meals, drops in blood sugar, vision difficulties, and nutritional deficiencies" (Ansorge, 2001, p. 468). Once these causes are ruled out, allergies can be explored.
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Gut Problems: Diarrhea, constipation, recurrent
stomach pain, colin in babies, feeding
difficulties, itching anus, recurrent
vomiting or feeling of sickness, mouth
ulcers, poor appetite, food craving.
Mood Problems: Recurrent headaches, dizziness, poor
concentration, hyperactivity,fidgeting,
night waking, unexplained temper
tantrums, attention deficit disorder,
depression, seizures, restlessness,
disturbed sleep, balance problems,
persistent lethargy.
Urinary/Genital: Vaginal itching/discharge, sore
genitals, frequent urinating, bed-
wetting.
Breathing Problems: Blocked or runny nose, nosebleeds,
sinus pain, snoring, catarrh, middle
ear infections, wheezing, asthma.
Skin Problems: Eczema, recurrent allergy rashes,
itching skin, increased sweating.
Joints and Muscles: Recurrent joint pain, muscle aching,
muscle weakness, cramps.
General: Increased Thirst, recurrent
unexplained high temperatures, swollen
lymph glands, nightmares, talking or
walking in sleep, obesity, unexplained
weight loss.
(from: Reader’s Digest. Fighting Allergies: Pleasantville, NY, 2000, p. 132)
If you'd like further confirmation as to what substances are causing your symptoms, there are several conventional forms of allergy testing that can help: percutaneous testing, intradermal testing, in vitro testing, and delayed hypersensitivity testing. Also the ALCAT test is recommeded for food "sensitivity."
Additional Information
Our food allergy site presents detailed information about the symptoms of food allergies, the "Sinister Seven" foods, and a helpful food allergy chart...
click for helpful information on food allergies
...Our Seasonal or pollen allergy section details information on the three types of pollens, the time of year they are potent, the part of the country where they are prevalent, and pollen allergy symptoms...
Click for allergy symptoms and hay fever/pollen allergy
See how energy-based treatments can: eliminate symptoms permanently
by Bob Fioravante, M.S.
References
Ansorge, Rick & Metcalf, Eric. Allergy Free Naturally: Rodale Inc., 2001.
Pescatore, Fred. The Allergy and Asthma Cure. Hoboken, N.J.: John Wiley & Sons, Inc., 2003.
Reader’s Digest. Fighting Allergies: Pleasantville, NY, 2000, p. 132
Ross, Linda. Allergies Sourcebook, Frederick G. Ruffner, Jr., Publisher, 1997